This moon or star crystal is more than a keepsake —
it's a reminder that your body already knows how to heal.

When we carry pain — whether physical, emotional, or energetic — it’s often a sign that our nervous system is overwhelmed and the body is asking to be heard.

The Spinal Flow Technique is a gentle, hands-on healing modality that works with the spine and nervous system to release stored stress and tension. It helps the body return to safety, relieve pain, and reconnect with its natural rhythm of healing — all without force or manipulation.

As someone who’s walked the path of pain, I know how important it is to feel heard — and to have tools that support true healing, not just symptom relief. That’s why I created this space for you.

The free guide below will introduce you to this work and show you how to begin your own self-healing journey at home.

You are your own healer. This is your invitation to come home to your body.